The Ultimate List of Zero Carb Foods

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If you’re starting a ketogenic diet, you may be overwhelmed by creating a meal plan and figuring out how to find low-carb and no-carb foods. Many first-time keto dieters go heavy on low-carb veggies like kale, spinach, and other leafy greens, and focus on full-fat dairy products like cheddar and blue cheese. While these options certainly fit into the guidelines for the keto diet, it’s possible to take the guesswork out of carb-counting altogether with no-carb foods.


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